Your team's health is your best investment
Guides, data and programs to integrate fitness and wellness into your company culture.
Latest articles
Ergonomics Is Moving Up the Corporate Agenda in 2026
New September 2026 data shows corporate ergonomics spending is accelerating. Here's why HR leaders must treat it as risk mitigation, not a perk.
Sit-Stand Desks: What 2026 Research Actually Shows
Two studies from September 2026 show sit-stand desks drive stronger behavioral change than any comparable intervention. Here's what the evidence actually means for your workplace.
Burnout Costs 15-20% of Payroll. Here's the HR Fix
Burnout now costs 15-20% of annual payroll in voluntary turnover. Here's the data and the five HR levers that measurably reduce it.
Ergonomic Interventions: The Productivity ROI Case
Two 2026 studies confirm ergonomic interventions boost productivity and well-being, giving HR leaders the data to justify workspace investment as ROI, not just compliance.
Our content pillars
Workplace fitness
Programs, class formats, setups. How to put fitness at the heart of your team's daily routine.
Mental health & prevention
Stress management, sleep, burnout, ergonomics. The foundations of an effective health prevention policy.
Office nutrition
Healthy meals, snacks, hydration, cafeteria. How to transform workplace nutrition.
Team building & cohesion
Fitness challenges, events, team races. Strengthen bonds through sport.
Get our corporate wellness guides
One email per month with data, case studies and ready-to-deploy programs.